Affirmation and Mantra: Power Tools for Creative Change

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Planes are off course more than ninety percent of the time. Yet the pilots just keep correcting, over and over, and the plane arrives at its destination.

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Top 10 Benefits of Yoga

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You've probably heard that yoga is good for you. Maybe you have even tried it and discovered that it makes you feel better. 

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The Benefits of Fasting

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Affecting our physical, mental, emotional and spiritual aspects. Can the benefits of fasting really be so broad? Yes, they can, and they are. We are so much more than a physical body and fasting affects every part of our being. 

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The Most Dangerous Word in the World

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If I were to put you into an fMRI scanner a huge donut-shaped magnet
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Turmeric and Leukemia

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Leukemia is a cancer that causes production of abnormal blood cells (usually white). 
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How to Stop Hurting When You Feel That You've Been Wronged

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“At any given moment, you have the power to say: This is not how the story is going to end.” Christine Mason Miller

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Returning to the Quiet Intelligence of Nature

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How can we move towards a society that feels more human, natural and less dependent on money, considers Lucy Purdy, as she spends a week in Devon exploring ‘wild economics’

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Health Benefits of Meditation

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How meditation can help to reduce the effects of stress on the immune system
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Video - Louise Hay Self love Body Healing Guided Meditation Change Your Life

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Video - Deepak Chopra The Secret of Healing Meditations For Transformation

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Which Of These Mistakes Do You Make That Successful People Don’t ?

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No matter what you want to succeed at in life—your career, a hobby, your personal life—there are a few universal truths that can be applied to the pursuit of success, and a few mistakes that can be considered universal barriers to achieving it.
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The Power Of Positive Thinking

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Positive thinking is a mental and emotional attitude that focuses on the bright side of life and expects positive results.
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Seven Steps Toward More Time

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Many of us feel like there just isn't enough time for all that we want and need to do.
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