Top 10 Energy Boosting Super Foods

Energy-boosting super foods are a quick and easy way to cleanse your body of all those sins and kick-start your metabolism into burning fat, fast. We know it's not rocket science to eat less processed food and stock up on healthy fruit and veg, but there are certain tasty treats that can give you an additional super-boost. Thankfully, they're all tasty, filling and wholesome enough to deserve a spot in your kitchen cupboard. So look through our top 11 super-foods that'll kill your diet crash and start you feeling energised again:

Brown rice

It might take a bit longer to cook than the white stuff, but brown rice is so much better for you. Not only will it make you feel full for longer, but it's also brilliant for those suffering from stress or digestive problems.

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Top 15 Fruits And Vegetables For Energy Boost

Energy plays a key role in our day to day to activities. After all, energy is the sole reason why we can finish anything we desire to do on a day. However, there might be instances when you think that your body’s energy is, for the lack of a better word, lacking. Worse, you might even find that the energy bars and sports drinks are no longer giving you the energy you need.

To help you counter a mid-day energy deficiency, you would need to take in the right kind of food. Here are top fruits and vegetables for energy boost:

Spices

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Turmeric and Leukemia

Leukemia is a cancer that causes production of abnormal blood cells (usually white). 

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