30 Reasons To Take Up Cycling
Improve your brainpower, relationships, health and happiness
Showing posts with label anti-aging. Show all posts
Research on Stress and Meditation
Part I: Effects of stress on health and productivity
Harvard researchers estimate that 60-90% of doctor’s visits are caused by stress. Stress is linked to the following illnesses: heart attacks, hypertension, diabetes, asthma, chronic pain, insomnia, allergies, headache, backache, various skins disorders, cancer, accidents, suicide, depression, immune system weakness, decreases in the number and function of white blood cells.
The Benefits of Fasting
Affecting our physical, mental, emotional and spiritual aspects. Can the benefits of fasting really be so broad? Yes, they can, and they are. We are so much more than a physical body and fasting affects every part of our being.
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