Top 10 Energy Boosting Super Foods
Energy-boosting super foods are a quick and easy way to cleanse your body of all those sins and kick-start your metabolism into burning fat, fast. We know it's not rocket science to eat less processed food and stock up on healthy fruit and veg, but there are certain tasty treats that can give you an additional super-boost. Thankfully, they're all tasty, filling and wholesome enough to deserve a spot in your kitchen cupboard. So look through our top 11 super-foods that'll kill your diet crash and start you feeling energised again:
Brown rice
It might take a bit longer to cook than the white stuff, but brown rice is so much better for you. Not only will it make you feel full for longer, but it's also brilliant for those suffering from stress or digestive problems.